Chocolate, Orange & Cardamon Torte There is a famous quote that supposedly fueled the French Revolution – “If the people have no bread, let them eat cake”. Phrased perfectly by the lovely French queen of the time, Marie-Antoinette. At least my cake recipe here is a good one our whole family can enjoy, packed full of … Continue reading Chocolate, Orange & Cardamon Torte
Paleo Risotto with White Beans (no rice) I thought today would be a good day to post one of our family’s all time favorite gluten free winter dinners. It is the Southern Hemisphere’s Winter Solstice after all! From now on, the days get a little longer and it’s here on up to Spring and Summer. Yeah… … Continue reading Paleo Risotto With White Beans
Natural Calcium Supplement – Coeliac Disease and Lactose Intolerance Secondary Lactose Intolerance can be quite a problem for those of us who suffer from Coeliac Disease. Essentially, whilst the Villi (small finger-like projections in the intestine which help transport nutrients into the bloodstream) are healing, it is imperative that products that are high in lactose are … Continue reading Natural Calcium Supplement
Gluten free, Yeast Free Sandwich Bread perfect for lunches for those with Celiac Disease. Continue reading Gluten Free and Yeast Free Cashew Nut Sandwich Bread
Gluten Free School Snacks – Sea Salt Roasted Pumpkin Seeds (Pepitas) Our new journey to becoming a totally gluten free household, due to Coeliac Disease, is leading me to discover many new and exciting ways to use the parts of food that we would normally throw out. My latest discovery is ideal for gluten free … Continue reading Gluten Free School Snacks: Sea Salt Roasted Pumpkin Seeds
Coeliac Disease & Anxiety in Kids; Can Coeliac cause an Anxiety Disorder? Continue reading Can Coeliac Disease Cause Anxiety?
Edible flowers, health benefits and culinary uses. Continue reading Edible Flowers & Their Benefits